.As a young adult operating as a cashier at Target during the course of heavy traffic, Cindy Portillo would certainly have a hard time to get her breathing spell as her hands became sweaty as well as her heart competed. At that time, she could certainly not name what was taking place: an anxiety-induced panic attack. It was just at 21, after years of sensation this way and doing her personal analysis that a physician diagnosed her with anxiety ailment. "I feel like I'm the just one in my family that has ever before experienced anxiety," Portillo says to Refinery29 Somos. "Within my family members, they failed to really recognize exactly how to help me, besides informing me that I needed to have to visit chapel even more, or even get closer to God and also would certainly aid. Yet it really did not. I merely needed even more assistance.".